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Holiday depression

Tips to Avoid the Holiday Blues

December 13, 2016 12:30 pm Published by

The holidays provide joy and happiness for many. Time off from work, quality time with family and annual traditions generate feelings of warmth and love. But it also can activate many negative emotions for some people. There are many causes for this collection of symptoms that has come to be known as the “Holiday Blues.” Causes Decreased exercise People tend... View Article ⇒


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